InfiniteConnected breathing
Connected breathing is a natural, powerful way to make contact with the life energy in your body.
The power of connected breath
By letting the breath flow without pauses, areas where tension or blockages are held begin to open. The breath brings oxygen, energy and awareness, and helps emotions and old patterns to be released.
What you may experience
Many people notice that their breath is unconsciously held. Through this connected way of breathing you come back into contact with flow and aliveness. During a session tingling, warmth or emotional release may occur — all signs that the body is letting go of tension.
How a session unfolds
A breath session usually lasts one and a half to two hours. We guide you through the process step by step. You learn to let the breath flow freely, through resistance, towards a feeling of calm and presence. Afterwards many people experience more clarity, energy and a deep quiet.
Connected breathing is an invitation to be fully present — in the body, in the moment, in life.