16D breathwork

Breath, sound and awareness

16D Breathwork combines powerful breathwork with specially designed audio that you experience through wireless headphones. Spatial sound, binaural beats and carefully recorded guidance create an intense and immersive experience.

Inward, behind a blindfold

With a blindfold you close off the outside world for a while and turn your attention fully inward. Breath, music and voice guidance help you drop out of your head and make deeper contact with your body, your feelings and your inner world.

An experience that moves you

During this journey space can open to release what you no longer need to hold. Old patterns, tension and emotional blockages may surface and be felt through in a natural way. You do not have to force or achieve anything. You may simply be present, breathe, and experience whatever arises.

Going one step further

For those who consciously choose it, the experience can be combined with a microdose of psilocybin. This is not a required part of the session and asks for a careful, deliberate approach. The combination may deepen the inner experience for some people, but it is not suitable for everyone. Safety, intention and respectful guidance are central to every journey.

Breathe. Feel. Let go. Discover.