InfiniteSometimes you notice you are stuck
Your mind never stops, you feel tension or restlessness, or you carry experiences from the past with you. Perhaps you find it hard to let go, to trust or to set boundaries, or you feel ever further removed from yourself. Perhaps you long to be more in touch with your body, to feel what lives in you and to listen to what your body is telling you.
You may know where it comes from, and still not manage to find your way out on your own. Then it may be time to look at yourself in a different way.
In our practice we offer different forms of guidance. Each method has its own character and is attuned to your situation and your question.
A moment to pause, to feel and to make room for what lives in you. So that you not only understand what is going on, but can also experience what is allowed to change.
Who will you meet?
We work together and we work separately. Choose who you would like to start with, or let us suggest it during the intake.
Jolien Heeringa
A psychologist in mental health care since 2010, and since 2021 also a breath coach and body-oriented therapist. Works with breathwork, bodywork, Reiki and EMDR.
Bio, sessions and rates
Jasper Zwetsloot
Bodyworker. Specialised in de-armouring, breathwork, ceremonies and work in the water.
Bio, sessions and ratesSeven forms of guidance
Sometimes that is breathwork or bodywork, sometimes Reiki or EMDR, a ceremony or a session in the water — and sometimes a combination. In the intake we look together at what fits.
Connected breathing
Letting the breath flow without pauses, so held tension can move again.
16D breathwork
Breathwork with spatial audio through headphones and a blindfold. A journey inward.
Bodywork
De-armouring: attentive touch, breath and movement to release held tension.
Plant ceremonies
A guided inner journey of six to eight hours, in a safe and held setting.
Underwater sessions
Being carried in warm water, partly above and partly below the surface.
EMDR
Reducing the emotional charge of a distressing memory, guided by a healthcare psychologist.
Reiki
Slowing down, relaxing and reconnecting with your body. Gentle touch, fully clothed.
Not sure yet?
That is fine. In a free intake we look together at which form suits you.
Safety is the foundation
We offer a warm, reliable holding in which everything that arises is allowed to be there, without judgement or hurry. From that safety comes room to feel, to relax and to let go.
Always an intake
We begin with a conversation together. In it we look at what is going on and which form fits best.
Down to earth and honest
No big promises, just genuine guidance attuned to who you are. We will also say so when something does not suit you.
Your own pace
Touch is always announced and stops the moment you say so. You decide how far a session goes.
Curious what would suit you best?
Get in touch for a free, no-obligation intake. You are welcome with whatever is there.